This package includes:

• 40 meals total over 4 weeks

• 10 weekly meals (5 entrees total - 1 lunch and 1 dinner portion per option)

• 4 fresh weekly meals & 6 weekly frozen meals (specified below)

• food handling & reheating instructions

WEEK 1 Recipes Prepared - (available for pick up on Sunday 01.11.26)

• Creamy Coconut Mixed Bean Chili (fresh)

• Quinoa Crusted Chicken “Parm” (fresh)

• Baked Bison & Zucchini Penne (frozen)

• Brown Rice Chicken & Edamame Bowl (frozen)

• Coconut Curry Ground Beef (frozen)

WEEK 2 Recipes Prepared - (available for pick up on Sunday 01.18.26)

• Creamy Pesto Beans (frozen)

• Tempeh & Brussels Sprouts Stir Fry (frozen)

• Shrimp & Cabbage Taco (fresh)

• Roasted Sweet Potato with Lentils & Cabbage (fresh)

• Lemony Shrimp Asparagus (frozen)

WEEK 3 Recipes Prepared - (available for pick up on Sunday 01.25.26)

• Chickpea Pasta Chili (fresh)

• Tempeh Brussels Sprouts Stir Fry (fresh)

• Mung Bean & Eggplant Curry (frozen)

• Sweet Potato & Tofu (frozen)

• One Pot Tomato Rice Shrimp (frozen)

WEEK 4 Recipes Prepared - (available for pick up on Sunday 02.01.26)

• Tempeh & Mixed Veggie Chili (frozen)

• One Pot Chickpea Pasta Fagioli (fresh)

• Crunchy Kale Salad with Cod (fresh)

• One Pot Creamy Red Curry Pasta (frozen)

• Roasted Chickpeas, Eggplant Asparagus (frozen)

*All meals are made prepared using Feed MBS recipes listed above

*Sides and additional recipes are NOT included

*We are unable to accommodate allergen or dietary restrictions

*Last day to order is Monday 01.05.26